A KAP Study on the Dietary Habits and Lifestyle Pattern of School-going Adolescents (13–17 years) of Kolkata and Post Intervention Analysis

Abstract

Introduction: Diet and lifestyle patterns play a significant role on the quality of life of adolescents and it is a key time to address nutritional deficiencies to support adequate growth and foster sound dietary practices for the future. Aims and Objectives: This study aims to determine the dietary habits and lifestyle patterns and their impact on the quality of life on school going adolescents in Kolkata, West Bengal. Methodology: A survey was conducted among 400 respondents aged 13–17 years by a self-administered, semi-structured questionnaire, selected by purposive random sampling in different zones of Kolkata. An intervention program was also implemented through a “Nutrition Education Program” to raise awareness about healthier eating choices and better lifestyle habits along with the introduction of fiber rich snack to offer a healthier snack option. Results and Discussion: The findings revealed that dietary habits and lifestyle patterns are significantly interrelated. 62% adolescents showed increased screen time and affected by social media and societal influences, while 85% engaged in physical activities with adequate sleep. However, 27% showed lack of regular fiber intake along with high consumption of packaged snacks. Binge eating along with skipping meals were also observed among respondents. Conclusion: It can be concluded that the dietary habits and lifestyle pattern create absolute impact on the quality of life of adolescent with predominant gut health issues and the changes in the dietary habits and lifestyle pattern was observed in post-intervention reducing the clinical manifestation significantly.